Workout Timer is an application that supports a weight training in an accurate rhythm.
It is especially effective when running slow weight training.
When you do self-wight training, Workout timer helps you to concentrate on your muscle.
Let Workout Timer count, you could focus on your muscle itself.
This software doesnt features any funny function though, enjoy Workout Timer to get stronger muscles.
[Function]
- The timer can be individually set in both shortening and lengthening muscles.
- The number of sets, a number of times per set and interval length can be set.
- the number of times in each set can be set separately
- Save Settings
- List of user settings
- Pause button
- Counting sound
- Announcement sound of final
- Start with the last used settings
- Flash count mode (from Ver.3.0)
- Sound setting (from Ver.3.0)
[Setting Example]
If you do a normal workout, you just set the timer as you want.
To repeat aerobic and anaerobic exercise every 30 seconds,
- number of times per set:5
- shortening:3 sec
- stay:0 sec
- lengthening:3 sec